Welcome to the Walks With Bliss
Congratulations for choosing to strengthen your walking, to melt knee and back pain, and join our small group for this easy, gentle Saturday morning walk along Oakland’s lovely waterfront.
HOW TO PARTICIPATE – DETAILS BELOW
You’re signed up for the April 27th walk from 10a-11:30a.
Yes, we’ll have fun!
You must sign this agreement 3 days in advance to participate (https://allisonbliss.comcontract/) – PASSWORD “CONTRACT“.
It’s a general consulting contract with a standard liability waiver for this walk. We’re required to have you sign it even though you’re only paying $10 for this walk!
Why?
Some people bring a business quest to the walks and if we provide advice, we need this agreement on file, first. (simply email if you have questions or concerns)
COST
Just $10 during our first year perfecting this experience for you. Please bring cash or check.
WHAT TO BRING
Not your animals! You’ll be focused on your form and having some fun, relaxed networking time with the others in our small group.
Bring whatever makes you comfy for a 1.25 hr. walk. Leave in your car anything you don’t need to carry so your arms are free for some feel-good stretching exercises, too.
Suggested items:
- layers of clothing
- bottle of water
- coffee (or pick that up at meeting location)
- comfortable shoes that support your feet well
- camera if you wish to take shots of exercises to remember what to do
- snack (that you can eat while walking) if you haven’t time for breakfast
- my cel number in case you’re late and need to meet up along our route (please ONLY use this number the day of the walk and please BE ON TIME! 415-806-5600)
- hat and/or sunblock. Apply in car so you don’t have to carry it!
We’ll be walking over train tracks and along the waterfront’s estuary area for this walk. It gets chilly in the morning, so be prepared!
WHERE TO MEET
World Ground Cafe, near Jack London Square in the Waterfront District at 3rd & Jackson.
Address: 308 Jackson St., Oakland, CA 94607.
We’ll start at 10am SHARP!!! Cafe has a good assortment of coffees and teas but get there early as weekends have long lines!
Parking: You’ll find plenty of on street parking in the area. Check meters to find a 2 hr. zone.
Questions? Problems? Call our office in advance: 510-879-7600 or call cel only day of event only, please! 415-806-5600.*
*(cel generally not the best place to reach us except on event day)
Walking Techniques Clinic Description
