Walking Revolution

Our goal is to bring facilitated programs to companies to get butts out of seats, get people walking to make smarter, more creative decisions. That leads to healthier businesses led by happier employers and more loyal, healthy employees.

Check out our Best Bay Area Walks

Labyrinth Tours

“Mindful, Mythical and the Preposterous: Experiential Learning of Labyrinths” Labyrinths are found in every country on our planet. Thought to be an archetypal symbol of transformation, they can open participants to the great mysteries of life. In the Oakland hills, there are 11 labyrinths outside in … READ FULL POST

Walking Meditation

I dreaded meditation exercises for years until I figured out my morning walks actually were meditations. I just get double the benefit; mindfulness or mind clearing, plus a bit of exericise. This is just one of the exercises we use in our “Moving Forward Focus Walks” for … READ FULL POST