Brain Research on Walking

Walking Just Makes You Smarter. It’s Proven Science.   The LA Times reports on a study measuring how walking increases your cognitive ability, enhances brain function, and supports your think-through on executive control tasks:  planning, scheduling, dealing with ambiguity, working memory and multitasking.

Take your brain out for a walk

September 08, 2008|Jeannine Stein | Times Staff Writer LA Times
Walking is good for your head. Sure, we knew about the improvements it can provide to aerobic capacity, not to mention muscles and joints, but two recently released studies show that walking can enhance brain function too.   Continue Reading→


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