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I just found these free walks sponsored by San Francisco’s Library but haven’t been on any of them yet. If you have post a comment so we all know which ones are most fun! … READ FULL POST
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improving work for those with ADD or ADHD. Challenges and answers in our therapeutic Walks With Bliss for physical and mental health. Learn about our scientific study on ADHD and walking.
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free walking tours San Francisco Coit Tower murals, Diego Rivera & more art of public works. excerpt from SF Weekly.
READ FULL POSTIntroduction of the Walks With Bliss Wellness Program for enhanced work productivity – not just through physical, but also full spirited expression, life balance, and enhancement of mental or emotional health, as well.
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a place to share ideas on why walking works to inspire creative and better ideas at work & experiences of participants in our group walks.
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What do Aristotle, Nietzsche, Rimbaud, Kant, Rousseau, and Thoreau have in common? Yep – stimuli from walking! A recent study from Stanford University revealed that walking boosted creative inspiration by 60%. The act of walking itself, and not the environment, was the main factor. Anecdotally, our … READ FULL POST
Please share under comments your favorite places to walk in the Bay Area. Here are a few of mine: The Mosaic Steps in Golden Gate heights are one of my favorite walks (16th & Moraga in San Francisco) because of their beauty. Each section … READ FULL POST
If you can’t take our facilitated group business “Walks with Bliss” or individual business consultation “Walks with Bliss” or live in a state with very inclement weather, here are some great resources we love for healthful, creativity enhancing walking at work. After all, 1/3 of our … READ FULL POST
“My husband and I are in the pre-launch phase of our new company, and had contacted Allison to do one of her “Walks with Bliss” meetings. Neither of us was quite sure what to expect. We’re both huge exercise fans, so the prospect of having … READ FULL POST