sharing a post about discovering the meaning of life walking by Author Rhik Samadder

preliminary self diagnosis of ADD

article about nature making us smarter, excerpted from article by Richard Louv.

Here’s a holiday gift with lasting value. . . not an app or one click program but a time tested tactic that brings results far faster! Enjoy~ Allison

Handled correctly, Informational Interviews have benefited several of my clients with increased sales, higher profits or landing ideal jobs created just for them!

preliminary plan for community rollaway garden – Jack London District

Sharing an article from the Washington Post on politicians competing to get the most steps. I find it encouraging that even our top politicos are finding ways to incorporate walking into their work. The article quips;  “[Rep. John] Boehner’s staff even holds meetings in the Capitol Rotunda … READ FULL POST

best article yet on walking. Published on 9/3/14 in the New Yorker: Why Walking Helps Us Think looks at the many sides of how walking influences our lives – from memory to strokes of insight to psychological studies, it covers the gamut.

I just found these free walks sponsored by San Francisco’s Library but haven’t been on any of them yet. If you have post a comment so we all know which ones are most fun! … READ FULL POST

improving work for those with ADD or ADHD. Challenges and answers in our therapeutic Walks With Bliss for physical and mental health. Learn about our scientific study on ADHD and walking.

free walking tours San Francisco Coit Tower murals, Diego Rivera & more art of public works. excerpt from SF Weekly.

a place to share ideas on why walking works to inspire creative and better ideas at work & experiences of participants in our group walks.

What do Aristotle, Nietzsche, Rimbaud, Kant, Rousseau, and Thoreau have in common? Yep – stimuli from walking! A recent study from Stanford University revealed that walking boosted creative inspiration by 60%. The act of walking itself, and not the environment, was the main factor. Anecdotally, our … READ FULL POST

Please share under comments your favorite places to walk in the Bay Area. Here are a few of mine:   The Mosaic Steps in Golden Gate heights are one of my favorite walks (16th & Moraga in San Francisco) because of their beauty. Each section … READ FULL POST

If you can’t take our facilitated group business “Walks with Bliss” or individual business consultation “Walks with Bliss” or live in a state with very inclement weather, here are some great resources we love for healthful, creativity enhancing walking at work. After all, 1/3 of our … READ FULL POST

infographic on walking for health

It’s heartbreaking to hear incorrect beliefs from truly worthy business owners because it costs them big bucks. Yet many of us have fallen into this trap.