best article yet on walking. Published on 9/3/14 in the New Yorker: Why Walking Helps Us Think looks at the many sides of how walking influences our lives – from memory to strokes of insight to psychological studies, it covers the gamut.

I just found these free walks sponsored by San Francisco’s Library but haven’t been on any of them yet. If you have post a comment so we all know which ones are most fun! … READ FULL POST

improving work for those with ADD or ADHD. Challenges and answers in our therapeutic Walks With Bliss for physical and mental health. Learn about our scientific study on ADHD and walking.

free walking tours San Francisco Coit Tower murals, Diego Rivera & more art of public works. excerpt from SF Weekly.

a place to share ideas on why walking works to inspire creative and better ideas at work & experiences of participants in our group walks.

What do Aristotle, Nietzsche, Rimbaud, Kant, Rousseau, and Thoreau have in common? Yep – stimuli from walking! A recent study from Stanford University revealed that walking boosted creative inspiration by 60%. The act of walking itself, and not the environment, was the main factor. Anecdotally, our … READ FULL POST

Please share under comments your favorite places to walk in the Bay Area. Here are a few of mine:   The Mosaic Steps in Golden Gate heights are one of my favorite walks (16th & Moraga in San Francisco) because of their beauty. Each section … READ FULL POST

If you can’t take our facilitated group business “Walks with Bliss” or individual business consultation “Walks with Bliss” or live in a state with very inclement weather, here are some great resources we love for healthful, creativity enhancing walking at work. After all, 1/3 of our … READ FULL POST

infographic on walking for health

It’s heartbreaking to hear incorrect beliefs from truly worthy business owners because it costs them big bucks. Yet many of us have fallen into this trap.

how to market business that offers multiple services, save months of time and thousands of dollars. Our holiday gift to readers.

Ultimately, the reason for business is to serve our communities while also making a profit for the owner to keep the business flourishing. If our businesses are connected, we know what matters to our community. It’s just good marketing sense. It feels disingenuous when companies flaunt their support, … READ FULL POST

How to use Facebook for Professionals who have been afraid to ask techy questions. Covers recent updates on Facebook for advanced users as well as common questions from those not super familiar with Facebook or Social Media.

Women earn less than men. We know that. This article explores habits, beliefs and actions that hold women back from earning their worth. PART ONE of a 2 part article.

This article focusses on how to establish value to define pricing. It is PART 2 OF A TWO PART ARTICLE.

Download and Listen to this Post (14 minutes) or Read it below . . .      In the first ten years of growing a business, almost everyone struggles for that ideal balance of time and money. We’ve all been there.  Along the way, we’ve probably … READ FULL POST