Wellness Walks for Reduced Stress, Life Balance, Full Spirit Expression and Emotional Health

Introduction of the Walks With Bliss Wellness Program for enhanced work productivity – not just through physical, but also full spirited expression, life balance, and enhancement of mental or emotional health, as well.

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Walking Increases Creativity: A Stanford Study

What do Aristotle, Nietzsche, Rimbaud, Kant, Rousseau, and Thoreau have in common? Yep – stimuli from walking! A recent study from Stanford University revealed that walking boosted creative inspiration by 60%. The act of walking itself, and not the environment, was the main factor. Anecdotally, our … READ FULL POST